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    Home

    Brunch

    • Ebbeh
    • Churra Gerte (Peanut and Rice porridge)
    • Spicy tomato sauce
    • Akara
    • Bissap (Hibiscus Juice)
    • Thiakry (Chakry)
    • Baobab Juice (Bouye)
    • Smoked Mackerel salad
    • Ginger and Lemon Tea
    • Date and Banana porridge
    • Block Editor (Gutenberg) Styling
    • Blogger's Guide to Cooking for Feast Days
    • Cooking to Perfection: Grilling
    • The Minimalist Kitchen Style
    • Bake your cake from scratch, not your blog.
    • The Daily Kitchen Routine
    • Life of a Foodie Adventurer

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    Hello! I'm Nobra. I am the voice, recipe developer, stylist and food photograper behind four carrock court. I focus on sharing simple delicious, nutritious meals with a punch of flavour. As a mental health nurse, i understand the importance of wholefood, the important role food plays in our body and how it affects our mental health wellbeing. I will be sharing mostly nutritious rich food from my family

    More about me →

    Popular

    • Ebbeh in a bowl, with a spoon, garnish with chilli flakes and sea salt.
      Ebbeh

    • Churra Gerte (Peanuts and Rice Porridge)
      Churra Gerte (Peanut and Rice porridge)

    • Tamarind juice in a glass cup with ice garnish with a slice of lemon, full stop.
      Tamarind Juice

    • Spicy tomato sauce in a serving bowl, full stop.
      Spicy tomato sauce

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