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ABOUT
RECIPES

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baking
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Fall
from scratch
Main Meal
Paleo
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Summer
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Winter

baking
Breakfast
Brunch
Dessert
Diabetic
Drinks
Fall
from scratch
Main Meal
Paleo
Season
Spring
Summer
vegan
vegetarian
Winter

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Hello! I'm Nobra. I am the voice, recipe developer, stylist and food photograper behind four carrock court. I focus on sharing simple delicious, nutritious meals with a punch of flavour. As a mental health nurse, i understand the importance of wholefood, the important role food plays in our body and how it affects our mental health wellbeing. I will be sharing mostly nutritious rich food from my family

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Churra Gerte (Peanut and Rice porridge)
Tamarind Juice
Spicy tomato sauce
Akara

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