• Skip to main content
  • Skip to primary sidebar

Four Carrock Court

menu icon
go to homepage
  • ABOUT
  • RECIPES
    • Instagram
    • Pinterest
    • TikTok
  • subscribe
    search icon
    Homepage link
    • ABOUT
    • RECIPES
    • Instagram
    • Pinterest
    • TikTok
  • ×
    Home » Main Meal

    August 25, 2024 Breakfast

    Spicy tomato sauce

    Jump to Recipe·Print Recipe

    Spicy tomato sauce is a base for most Gambian dishes, it is a versatile base to build a dish. It is made with caramelised tomato paste, onions, scotch bonnet, sweet peppers, and spices. This is the side dish for eating the Akara.

    Spicy tomato sauce in a serving bowl, full stop.

    The Spicy tomato sauce is a versatile dish that is the foundation of many dishes in Gambian cuisine. This includes some of our beloved breakfast sandwiches such as Akara. This dish is delicious, sweet, slightly spicy, and tangy.

    The spicy tomato sauce is served with the Akara and freshly made baguette for breakfast. They pair very well and you cannot have one without the other. You can also serve it as an appetiser with the Akara. For breakfast or brunch, you can either pair it with Ginger and Lemon Tea or Bissap (Hibiscus Juice) for refreshments.

    Jump to:
    • Ingredients
    • Instructions
    • Storage
    • Top Tip
    • Related
    • Recipe

    Ingredients

    Flat lay ingredient Photography of the Spicy tomato sauce, full stop.
    • Onions
    • Sweet pepers
    • Garlic
    • Scotch bonnet
    • Tomatoes
    • Tomato paste
    • Rapeseed oil
    • Bayleaves
    • Black pepper
    • Knorr (Aromat seasoning)
    • Fresh basil

    See recipe card for quantities.

    Instructions

    Blended vegetables in a bowl, full stop.
    1. Step 1: Blend the onions, scotch bonnet, sweet peppers and tomatoes, then set aside.
    Hot oil in a large sauce pan, full stop.

    Step 2: Add oil to a medium saucepan and heat it until hot.

    Saute vegetables in a large sauce pan, full stop.

    Step 3: Add the blended vegetables and leave to saute until most of the water has evaporated.

    Cook spicy tomato sauce in a large saucepan, full stop.

    Step 5: When most of the water has evaporated and the oil has started forming on top, the spicy tomato sauce is ready.

    Saute vegetables in a large sauce pan, with added tomato paste, full stop.

    Step 4: Now add the tomato paste and leave to caramelise until the colour has changed and becomes dark red. Then add some water.

    Storage

    Fridge: Add the Spicy tomato sauce to a tight-lid container and store it in the fridge for a maximum of one week.

    Freezer: You can store it in the freezer for a maximum of one month, thaw it in the fridge and use the sauce within two days. Please do not refreeze.

    Top Tip

    Gradually caramelise the tomato sauce on low to medium heat until you have a caramelised sauce.

    Related

    Looking for other recipes like this? Try these gorgeous recipes.

    • Bissap in a glass topped with ice and garnish with mint.
      Bissap (Hibiscus Juice)
    • A plate of Domoda stew is served over rice with a sauce pan full of Domoda, full stop.
      Domoda
    • Thiakry garnish with mixed fruits in two dessert bowls, full stop.
      Thiakry (Chakry)
    • Baobab juice in a cup.
      Baobab Juice (Bouye)
    Print

    Recipe

    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    Spicy tomato sauce in a serving bowl, full stop.

    Spicy tomato sauce


    • Author: Nobramarie
    • Total Time: 50 minutes
    • Yield: 4-5 1x
    Print Recipe
    Pin Recipe

    Description

    Spicy tomato sauce is a base for most Gambian dishes, it is a versatile base to build a dish. It is made with caramelised tomato paste, onions, scotch bonnet, sweet peppers, and spices. This is the side dish for eating the Akara. 


    Ingredients

    Units Scale
    • 70 grams of double-concentrated tomato paste
    • 2 large white or brown onions
    • 2 large sweet peppers ( 1 yellow and 1 red)
    • 3 medium vine tomatoes or any tomatoes
    • 3 garlic cloves
    • 1 scotch bonnet
    • 140 ml of Rapeseed oil
    • 2 bay leaves
    • 1 teaspoon of black pepper
    • 1 teaspoon of dry parsley
    • 1 teaspoon of knorr Aromat (or any bouillon)
    • pinch of salt (using your index finger and thumb) Optional
    • 1 teaspoon of chilli flakes
    • ¾ cup of water (180ml)
    • bunch of fresh basil for garnish

    Instructions

    1. Prepare the vegetables by peeling the onions, garlic, and deseed sweet peppers. Rinse thoroughly including the scotch bonnet and tomatoes, then set aside. Now get your blender or food processor, Cut the onions in halves, sweet peppers and tomatoes, then add them into the blender. Also, add the scotch bonnet and garlic. Pulse them until you have medium-blended vegetables, then set aside. 
    2. In a medium saucepan, add the oil and heat it on medium heat until it is hot. Add the blended vegetables, stir with a wooden spoon and leave to saute until most of the water from the vegetables has evaporated. Add the bay leaves and dry parsley and stir it gently. 
    3. Now add the tomato paste, stir it until thoroughly combined and reduce the heat to medium-low. Occasionally stir to gently scrape any caramelised bits at the bottom of the saucepan. This will take about 4-5 minutes, until the sauce has changed colour to reddish dark red, then add the water. Add the black pepper, chilli flakes, knorr and pinch of salt.  Also, add fresh basil. Reduce the heat to low, half cover the saucepan and leave it to a gentle simmer. 
    4. Remember to taste the sauce to make sure the seasoning is enough. When most of the water has evaporated you are left with a medium-thick sauce, and the oil has started to flood on top of the sauce, it is ready. Off the flames, serve it with freshly made Akara and garnish with fresh basil. Bonne appetite. 
    • Prep Time: 10
    • Cook Time: 40
    • Category: Mains
    • Method: Saute
    • Cuisine: African

    Did you make this recipe?

    Share a photo and tag us — we can't wait to see what you've made!

    More Main Meal

    • Fish Yassa sauce in a pink bowl with a side of freshly made rice.
      Fish Yassa (Yassa poisson)
    • Sauce yassa in a pink bowl with a side of rice, full stop.
      Sauce Yassa
    • Smoked mackerel salad in a pink bowl.
      Smoked Mackerel salad
    • African chicken Stew with rice on a plate, full stop.
      African Chicken Stew

    FREE DOWNLOAD ?

    Yes please.

    Primary Sidebar

    Hello! I'm Nobra. I am the voice, recipe developer, stylist and food photograper behind four carrock court. I focus on sharing simple delicious, nutritious meals with a punch of flavour. As a mental health nurse, i understand the importance of wholefood, the important role food plays in our body and how it affects our mental health wellbeing. I will be sharing mostly nutritious rich food from my family

    More about me →

    Popular

    • Spicy tomato sauce in a serving bowl, full stop.
      Spicy tomato sauce
    • Ginger and lemon tea in a glass cup.
      Ginger and Lemon Tea
    • mussels one pot rice in a white serving dish, garnish with fresh lemon slices.
      Easy Mussels one pot rice recipe
    • A bowl of chicken pasta soup garnish with croutons.
      Creamy Pasta chicken soup with spinach

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Services
    • FAQ

    © four Carrock Court. All Rights Reserved.